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Friday, 31 May 2024
Barbell Engineering 310524
Cost: £10 cash. Please pay on the night of your session.
*We require at least 48 hours notice prior to the start of class or you will be charged*
Description: The popular Barbell Engineering Club sessions integrate proven training systems to empower a methodology that bridges the gap between classic weightlifting and CrossFit. This class is designed for those athletes that want to improve their confidence for their local strength & conditioning class through to those looking to compete in weightlifting or functional fitness throwdowns.
Prerequisites: -Whilst this is NOT an elite class, it is equally not suitable for a complete beginner who has never touched on the snatch or clean and jerk. -The main requirement we ask for is 100% focus and commitment to the session for the 1hr15.
If you are a complete beginner looking to get into olympic weightlifting or if you are unsure please contact Thorny or Saff via Instagram = @barbellengineering or on whatsapp 07712591441
Date:
31 May 2024
Time:
19:30 to 21:00
Location:
Main Location
Spaces Left:
9
Capacity:
10
Event Price: FREE
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Do you have any Crossfit experience?
None
Attended a commercial gym
Attended a couple of Crossfit classes
6 months +
12 months +